Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Self Care

Purple Star emoji 18 items
Sections
4
 
 
 
 

Face

 
ASMR NightShift profile picture
Dermatologists say there is no benefit to facial steaming, but I find it relaxing. I use the hood for moisture infusion into my hair (good for all hair types, especially colored/stripped). I don't use it often, maybe monthly.  Too much will actually leave your hair limp, so if you have fine hair start with small amounts of time (5 min)
Hair Steamer EZBASICS 2 in 1 Ion Facial Steamer with Extendable Arm Table Top Hair Humidifier Hot Mist Moisturizing Facial Atomizer Spa Face Steamer Design for Personal Care Use At Home or Salon
 
ASMR NightShift profile picture
In the event you have no desire to steam your hair, just your face. 
Kingsteam Facial Steamer - Ozone Steamer with Extendable Arm - Professional Nano Ionic Facial Steamer for Deep Cleaning - Portable for Personal Care Use at Home or Salon (White)
 
ASMR NightShift profile picture
Self-care Saturdays. Ok any day really.  I use these when I'm extra stressed out. Then take extra time with my skin. 
Hello Kitty Ready to Glow! Printed Essence Sheet Mask - The Crème Shop | Ulta Beauty
 
ASMR NightShift profile picture
I love options.  I love the smell of coconut.  Sometimes, I'll put on a beach YT and this mask 🤌🏽 rejuvenation complete!
Hydrating Coconut Mask - ULTA Beauty Collection | Ulta Beauty
 
ASMR NightShift profile picture
Hydrating and soothing.  I use in the winter when I miss those warm summer days.  This is a fav, but I love all of the Sephora collection sheet masks honestly
Clean Watermelon After Sun Mask

Body

 
ASMR NightShift profile picture
I love a great smelling bath, the bubbles are decent enough for the price. 
Sleep Bath Foaming Bath - Dr Teal's | Ulta Beauty
 
ASMR NightShift profile picture
If I need to soak sore muscles, it might as well have a nice scent.  This in combination with the bubble bath 🤌🏽 This is also part of my “fever breaking routine” because I usually get sore muscles with fevers. 
Soothe & Sleep with Lavender Pure Epsom Salt Soaking Solution - Dr Teal's | Ulta Beauty
 
ASMR NightShift profile picture
Makes pretty water I use when I'm overloaded for a relaxing bath. 
Full Spectrum Of Possibilities Pearlescent CBD Bath Soak - Homebody | Ulta Beauty
 
ASMR NightShift profile picture
I love this for when my skin is irritated and I don't want any dyes or scents but still want to take a bath. 
Mr. Bubble Extra Gentle Bubble Bath - Hypoallergenic, Tear Free Bubble Bath Solution Perfect for Sensitive Skin (Pack of 2 Bottles, 36 fl oz Each)
 
ASMR NightShift profile picture
Use code 𝗮𝘀𝗺𝗿𝗻𝗶𝗴𝗵𝘁𝘀𝗵𝗶𝗳𝘁𝟮𝟬 for 20% off.  Gentle relaxation without heavy smell.  Excellent moisture. Great for those days when you are stressed to the max without zoning out of the day.
Shop CBD Gummies, Edibles, CBD Oils, CBD+THC & more
placeholder
 
ASMR NightShift profile picture
These work wonders when I don't keep my hands moisturized.  They relieve my dry cracked hands and brittle nails nicely. 
Hydrating Hand Mask Treatment - Sally Hansen | Ulta Beauty
 
ASMR NightShift profile picture
Locks in moisture after shower but my favorite part is that it's light and absorbs quickly.  I also use on my dry often itchy scalp with a few drops of chamomile, lavender, and peppermint oils. 
NOW Solutions, Sweet Almond Oil, 100% Pure Moisturizing Oil, Promotes Healthy-Looking Skin, Unscented Oil, 16-Ounce

Tools

 
ASMR NightShift profile picture
Exfoliating is a MUST for soft skin. Sloughing those dead skin cells keeps your skin soft, rejuvenated, and able to absorb more moisture.  Exfoliating is great if you are prone to ingrown hairs encouraging those hairs out without dead skin covering them.  I prefer gloves with loops because I always hang them in the shower so they can dry properly after use. Your skin type will determine how often you should.  I exfoliate weekly.
WHIM by Ulta Beauty Pink Shower Gloves - ULTA Beauty Collection | Ulta Beauty
placeholder
 
ASMR NightShift profile picture
Great for reducing puffiness.  I love to use them after steaming my face and to massage serum in.  They help with tension headaches and migraines as well.🚨Bonus🚨May also be used as a small ice pack, no breaking worries.
MonétBeauty Stainless Steel Ice Globes for Facials (Gold), Durable Cryo Globes Instantly Reduce Puffiness, Tighten Pores and Sinus Relief, Face Globes for Facial Massages and Daily Beauty Routines
 
ASMR NightShift profile picture
I have this and L O V E it!! It helps relax my trigger points and tight spots. I use it often because I have poor posture, am constantly holding my arms at ear level when I stream, and spend the majority of my day sitting.  It's portable by simply turning a knob, you can pack it into an overnight bag or your carryon for long flights. 
Thera Cane Max: Trigger Pt. Massager (Green)
 
ASMR NightShift profile picture
This comes in firm (blue) and extra firm (black). I have the mini extra firm and it works WONDERS for my tight back muscles.  I'm not always able to get a massage and this does the trick.  I also use it on my limbs especially after an intense workout to keep my muscles limber.  Ok, I use it a lot.  Before flexibility to relax my muscles allowing for a deeper stretch. The extra firm may be too firm for beginners, you may have to start out resting on it for 15 sec at a time rather than starting out rolling.  Once your body relaxes into though🫠 🫠
RumbleRoller, Textured Muscle Foam Roller Manipulates Soft Tissue Like A Massage Therapist
 
ASMR NightShift profile picture
This mat is worth the price.  It's thicker than most mats which means kinder to my knees at 5mm thick (average mats are 2.5mm thick).  It holds up to wipedowns and scrubs nicely as I've had mine about 7 years. 
Manduka Begin Yoga Mat - Perfect for Beginners in Yoga & Pilates, Women and Men, 5mm Thick, Reversible, 68 inch (172cm), Various Colors

sleep

 
ASMR NightShift profile picture
Use code 𝗮𝘀𝗺𝗿𝗻𝗶𝗴𝗵𝘁𝘀𝗵𝗶𝗳𝘁𝟮𝟬 for 20% off.  When I'm exhausted, you would thinik that would be my best sleep, but for me it's not.  I take 1 or 2 of these and sleep well without feeling like I'm dragging in the morning.  I wake up feeling refreshed and ready for another day. 
Shop CBD Gummies, Edibles, CBD Oils, CBD+THC & more
placeholder