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Run Training Essentials
26 items
By
Steph Carr
The essentials for run training
Sections
2
Clothing & Gear
Fuel & Nutrition
Clothing & Gear
Running shoes for training - lots of cushion
Brooks Ghost 14 s
My race shoes! Built for SPEED
Saucony Endorphin Speed 2
Running sunnies that actually stay on!
goodr sunglasses
Comfy, cool, and with pockets!
Women's Running Shorts - Lululemon
I wear them to run but also as cute crop tops hehe
Women's Sports Bras - Lululemon
Steph Carr
Cushioned Running Shoes & Performance Wear - HOKA
best bud for tracking workouts
Garmin Forerunner 245
15% off w code STEPH51483
OUTWAY | Performance Socks
Three pockets!!! Holds phone, keys, AirPods, gels, etc. Great support and cute colours too
Drive 3 Pocket Run Bra - Brooks Running
Fuel & Nutrition
carb up baby
for long/hot runs
Hydration Packs and Vests | Nathan Sports
smaller, for shorter runs (500mL total)
Nathan Hydration Belt
Fav running fuel (24g carbs/pack)
Endurance Tap Energy Gel
80g of carbs per bottle!! A lifesaver
Maurten Drink Mix 320
Stainless steel insulating bottle keeps my water COLDDDD - who doesn't love a cold drink after a long workout?
S'well Stainless Steel Water Bottles, Food Containers & More
37g grams carbs/bar!!
Fruit Source Bars
Steph Carr
CLIF BLOKS Energy Chews | 33 Calorie Cubes - Clif Bar